The Wellness Connection: A Community Power Chat

The Wellness Connection: A Community Power Chat is an interactive event focused on understanding and improving mental health within the community. Participants will explore topics such as the impact of trauma and grief, the connection between physical and mental health, and managing holiday triggers. The session will include real talk, fun activities, food, and soothing stretches, as well as practical tools, resources, and interventions to promote healing and thriving.

Event Details:

• Date: Saturday, November 15, 2025

• Time: 12:00 PM – 3:00 PM

• Location: Central Rappahannock Regional Library, Fredericksburg Branch1201 Caroline Street, Fredericksburg, VA 22401 (Room 2 – Lower Level)

• Registration: $20.00 via GivebutterFirst 4 registrants receive a special gift.

Featured Speakers:

• Elaine Crocker, CEO of Yet Stand, Inc. – Mental health advocate and crisis intervention trainer.

• Christina Hampton, V.P./Director of Mental Health & Planning, Yet Stand, Inc. – Resident counselor and mental health speaker.

• Dr. ShaNita Nolan, Director of Training & Development, Yet Stand, Inc. – Certified grief coach, author, and advocate.

• Latanya Brooks, Owner of Abundant Roots – Integrative health and wellness coach.

The event is hosted by Yet Stand Inc. in collaboration with Abundant Roots, offering a holistic approach to mental wellness and community connection.