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Carrying It All: Mental Health, Boundaries & Overload in a High-Demand World
Sat, May 16
|Central Rappahannock Regional Library Po
Time & Location
May 16, 2026, 1:14 PM – 3:20 PM
Central Rappahannock Regional Library Po, 2001 Parkway Blvd, Stafford, VA 22554, USA
About the event
Carrying It All: Mental Health, Boundaries & Overload in a High-Demand World
Join Phi Beta Sigma Fraternity, Inc. — Rho Zeta Sigma Chapter and Zeta Phi Beta Sorority, Inc. — Alpha Alpha Alpha Zeta Chapter for an important Mental Health Awareness Community Conversation. This free public event will focus on mental wellness, setting boundaries, and managing the weight of everyday responsibilities in a demanding world. Licensed practitioners and expert panelists will be on hand to offer insight, encouragement, and practical tools. 💙
📅 Date: Saturday, May 16, 2026
⏰ Time: 1:14 PM – 3:20 PM
📍 Location: Central Rappahannock Library – Porter Branch, 2001 Parkway Blvd, Stafford, VA 22554
🎟️ Cost: Free and open to the public